Jan 19, 2022

SALMON CARPACCIO IN SOUP, ORANGE, CUCUMBER

Name: SALMON CARPACCIO IN SOUP, ORANGE, CUCUMBER
Prep time: 15 min
Cook time: 4 min
Total time: 19 min
Yield: 4
Ingredients: 1 400 g salmon fillet, without the skin; Exquisite meat seasonings of Isabelle Huot Doctor in nutrition, to taste; 45 ml (3 tsp) of olive oil; 15 ml (1 tsp) of rice vinegar; 30 ml (2 tbsp) of fresh orange juice; the zest of half of orange; 2.5 ml (½ tbsp) of maple syrup; Salt and black pepper to taste; remaining soup (for example: carrot soup, tomato and coconut Milk); ½ cucumber Lebanese, cut into thin slices and brunoise; 1 small tomato, cut in brunoise; 30 ml (2 tbsp) of pistachios, chopped

Servings : 4
Preparation : 15 minutes
Cook time : 4 minutes

Calories : 325 cal
Carbohydrate : 8 g
Lipid : 22 g
Fiber : 2 g
Protein : 27 g

Isabelle Huot Docteure en nutrition vous propose la recette de carpaccio de saumon de la chef culinaire, Mélanie Marchand.

Ingredients

1 400 g salmon fillet, without the skin
Exquisite meat seasonings of Isabelle Huot Doctor in nutrition, to taste

Vinaigrette

45 ml (3 tsp) of olive oil
15 ml (1 tsp) of rice vinegar
30 ml (2 tbsp) of fresh orange juice
the zest of half of orange
2.5 ml (½ tbsp) of maple syrup
Salt and black pepper to taste

Garniture

remaining soup (for example: carrot soup, tomato and coconut Milk)
½ cucumber Lebanese, cut into thin slices and brunoise
1 small tomato, cut in brunoise
30 ml (2 tbsp) of pistachios, chopped

Steps

1 - In a hot non-stick skillet, grab the fish 1 to 2 minutes on each side. Add the seasoning to taste. Remove from the heat and let tempee.

2 During this time, in a bowl, mix all the ingredients of the Dressing.

3 - in the bottom of a plate, add a little soup.

4 - finely slice the cooled salmon net.

5 - add the garnitures and the carpaccio to the soup.

6 - Drizzle with a teaspoon to taste and add the chopped pistachios.

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