EDAMAMES, SPINACH AND SESAME DIP
- Servings : 12
- Preparation : 10 minutes
- Calories : 70 cal
- Carbohydrate : 5 g
- Lipid : 4 g
- Fiber : 2 g
- Protein : 4 g
Ingredients
- 500 ml (2 cups) prepared and thawed edamame
- 500 ml (2 cups) spinach
- 125 ml (½ cup) coarsely chopped fresh basil
- 60 ml (1/4 cup) soft tofu
- 60 ml (1/4 cup) lemon juice
- 60 ml (1/4 cup) tahini
- 30 ml ( 2 tbsp) chopped onion
- 2 cloves garlic chopped
- 5 ml (1 tsp) maple syrup
- 2.5 ml (½) tsp) salt
- 2 ml (½ tsp) ground cumin
- 5 ml (1 tsp) sriracha sauce
- Pepper, to taste
- Sesame seeds, to taste
Steps
1 - Place all ingredients in the food processor.
2 - Blend until smooth and creamy.
3 - Season with pepper to taste.
4 - Serve the dip in a serving bowl and garnish with sesame seeds to taste.
5 - Serve with crunchy vegetables and enjoy!
Le 22 déc. je reçois 3 végétariens: je vais donc faire cette recette. Merci
C’est sûr que j’essaie cette recette elle a l’air trop bonne
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