PROGRAMME PERTE DE POIDS
UNIQUE EN FRANCOPHONIE

I want to talk about the real stuff. For over 30 years, I've been lucky enough to be at the heart of your confidences:

“Every time I lose weight, I gain it back. I feel guilty when I eat.“

”I'm tired of giving up on my diets after just a few days.“

”I lack perseverance.“

”I'm tired of depriving myself.“

”I'm tired of always being tight in my clothes.“

”I avoid mirrors and don't recognize myself.“

”I don't like seeing myself in photos.“

”I gain 2 pounds every time I look at a piece of cake.”

IF IT HASN'T WORKED SO FAR, IT'S NOT YOUR FAULT!

Losing weight is NOT easy!

You experience ups and downs.
Successes and many failures.

You do everything to succeed, but the results aren't sustainable or up to your expectations.

You can't :
- grocery shopping, the healthy way, by deciphering nutritional labels
- find the time to cook nutritious meals - it's a complicated and time-consuming process, every evening when you get home from work
- don't feel frustrated or deprived by your self-imposed menu
- stay motivated every day

Not to mention all the other things you have to deal with at the same time.

As well as looking after your family life, your work, the kids' sports, going out with friends...

You feel lonely.

You don't dare talk about your desire to lose weight anymore, it's such a taboo subject in our society these days.

You no longer know what you need to do to LOSE weight sustainably and finally stop yo-yoing.

There is NO MIRACLE RECIPE!

If this is what you're looking for, you can leave this page! You've come to the wrong place.

However, there is a WINNING RECIPE that contains these ingredients:

- 100 g of meal and snack planning, to avoid falling into the bag of chips or chocolate at the first craving
- 1 ounce of learning to make the right food choices
- 0 g of frustration due to deprivation
- 1 pinch of patience and consistency to help you integrate your new lifestyle habits, one by one
- 1 double helping of support to keep you motivated

I can hear you telling me that you've already tried all that, but that with your crazy hours, it's too much to manage and it's just not possible to maintain.

That's probably THE reason why you haven't succeeded so far!

”I can't plan my meals properly and I always end up ordering out on a busy weeknight”

“When I'm on a diet, I feel like I'm in prison... not allowed to eat this, not allowed to eat that, it ends up frustrating me”.

“I'm quite motivated, I leave during the week with super good intentions and as soon as a colleague offers me dinner at the restaurant, I give in”.

I've listened to you and worked to offer you a program that won't add another weight on your shoulders and that will facilitate your success.

I'm so proud to introduce you to my new weight loss program:

MY HEALTH COMMITMENT

A revolution in weight loss!

A turnkey program in which I take care of everything, I take care of you!

Join the one and only weight loss program that provides you with EVERYTHING you need to achieve your healthy weight and/or a figure that you like and that reflects who you are.

To help you lose weight sustainably and effectively, I've put together the 5 essential ingredients for you:

Simplicity and lightness!
✔️ No need to cook: tasty, ready-to-eat meals delivered right to your door.
✔️ No more cravings: snacks, energy balls, muffins.

Organization
✔️ No need to think of everything: a grocery list prepared for you each week, a simple menu to follow.

Guidance
✔️You start off on the right foot: a personalized meeting with a nutrition expert every month.

Motivation
✔️You are not alone: a motivational group.

Support
✔️On keeps you engaged in your process: tools, ebooks and webinars to maintain your commitment.

You've got so much on your shoulders, you didn't have the right tools.

Starting a diet when you've already got so much on your plate is a recipe for failure.

That's how I came up with the idea of offering you a turnkey commitment to effective, lasting weight loss.

It's finally here! The simple, no-holds-barred way to lose weight.

The ONLY effective and sustainable turnkey formula in Quebec:

- Balanced, tasty, ready-to-eat meals.
- Snacks, muffins, cookies and more!
- Supervision by a nutrition expert.
- Monthly delivery right to your door!
- Freedom of mind and time to rest.

Are you interested? Start your new life now!

DES HISTOIRES DE SUCCÈS

I bought your programs twice. In the end, I ate healthy products that were visually appealing, in the right quantities and very tasty. And I managed to lose my desired weight and felt super happy. People say I'm a picky eater, but I really enjoyed it, especially the snacks. Thank you for making this step pleasant and not arduous.
Marie-Claude Saumure

Delicious meals are the ideal way to minimize meal planning and preparation time. The 4-Week Menu Guide provides simple guidance for side dishes and snacks, with plenty of choice. The program's snacks and products are long-term pantry staples for me, and a few friends have since adopted them too!
Marie-Claude Rouleau

For me, the biggest change I noticed while following the programs was physical, because with this program (4 weeks, 5 days), I managed to lose 18 pounds. Mentally, I felt better too. Having an eating disorder, this program not only helped me to find a healthy routine, but also to rediscover the pleasure of eating.
Catherine Grégoire

Mon engagement n'est pas encore terminé, j'ai 5 semaines de fait et c'est génial. J'ai déjà perdu 10 livres. Ce programme avec repas déjà préparés, ça facilite vraiment la vie. Quand j'aurai terminé les 2 mois, je vais continuer autant que possible a faire moi-même les recettes pour continuer a perdre mon poids en trop. Je me garde une barquette pour mieux proportionner mes quantités d'aliments.
Lucie Piché

J'ai suivi une fois le programme de perte de poids et il m'a permis de perdre un peu de poids mais surtout, m’a permis de manger sainement. Je continue d’acheter vos petits plats et comme j'ai des tendances à être dépressive, vos bons plats équilibrés m’aident à avoir des pensées positives. Votre programme aide mon état.
Claudette Cloutier

L’expérience globale est très positive. La formule est vraiment bien pensée et met tout en place pour faciliter l’atteinte des objectifs. Ce sont des plats et un programme de qualité. Les changements qui ont été apportés aux plats sont à mon avis des améliorations notables. Super plan que je commanderai sûrement encore!
Valérie Huot

C’est la troisième fois que je commande vos programmes, j’adore la formule. Cette fois-ci, j’ai choisi le programme 10 jours. Ça m’a fait un bien énorme. J’ai perdu 4 livres mais surtout, ça m’a motivée à conserver de meilleures habitudes. Concernant les plats, je les ai trouvés généralement bons. J’ai trouvé les portions généreuses. Cependant, j’ai trouvé que votre nouvel emballage sous vide était moins attrayant. Je garde tout de même une pensée générale positive quant à vos programmes.
Valérie Lacombe