COOKING VEGETABLES

Facebook live with the wonderful chef Mélanie Marchand, a graduate of the Institut de tourisme et d'hôtellerie du Québec

March is nutrition month and to end the month on a high note, I asked Mélanie to concoct an original recipe by including lots of vegetables! Fruits and vegetables are foods that we benefit from integrating into our diet. They are rich in vitamins and minerals and provide several benefits. I also discussed it with Dr. Martin Juneau:Do you eat enough fruits and vegetables?

In this live video, our sparkling chef offers you a simple recipe to cook that will please the whole family: A reinvented spring roll.

Watch the latest live videos of our chef Mélanie Marchand

You appreciate Mélanie so much that I thought of grouping together her most recent live videos of her cooking. His videos are goldmines of information. You know her, in addition to her favorite recipes, she shares her best tips and tricks on buying and preparing food, cooking and preservation techniques... In short, on everything that can help you in the kitchen!

Thematic recipes in video:
Recipes for a healthy heart	Cook the pumpkin
Slow Cooker Recipes	Jazz up your lunches
Anti-depression recipes	Holiday cooking

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