AVOCADO, FETA CHEESE, MINT AND PISTACHIO DIP
- Servings : 6
- Preparation : 10 minutes
- Calories : 220 cal
- Carbohydrate : 10 g
- Lipid : 17 g
- Fiber : 5 g
- Protein : 11 g
Ingredients
- 60 ml (1/4 cup) shelled pistachios
- 1 container (200 g) drained light feta cheese
- 2 peeled and pitted avocados
- 125 ml (½ cup) chopped fresh mint leaves roughly
- 60 ml (1/4 cup) 0% m.g. plain Greek yogurt
- 10 to 15 ml (2 to 3 tsp.) sriracha sauce
- Juice of ½ lemon
- 5 ml (1 tsp) maple syrup
- Fresh coriander to taste
- Pepper to taste
Steps
1 - Place the pistachios in a food processor. Pulse until you obtain a very fine texture (powder).
2 - Add the rest of the ingredients. Pulse and mix until you obtain a creamy and smooth texture (scrape the edges well while pulsing).Season with salt and pepper to taste
3 - Pour the dip into a bowl and serve!
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