FOUR WEEKS OF MEDITERRANEAN DIET - EBOOK

FOUR WEEKS OF MEDITERRANEAN DIET - EBOOK

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FRENCH ONLY
The Mediterranean diet is not a diet, but a way of eating that I myself have adopted since I was very young! Balanced, varied, colorful and unrestricted, the Mediterranean diet is the one with the most scientific evidence of its many health benefits.

Would you like to make it part of your daily routine? This ebook is the perfect starting point!
  • What is the Mediterranean diet?
  • The 10 principles of the Mediterranean diet
  • The Mediterranean diet pyramid
  • Four weeks of the Mediterranean diet
  • Healthy, Mediterranean-inspired recipes

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