SODIUM UNDER MAGNIFICATION

SODIUM UNDER THE MAGNIFYING

What does your sodium intake look like? Do you exceed the tolerable upper intake of 2300 mg per day? In this nutrition capsule, I explain how to understand the claims on labels and thus make good choices at the grocery store, in addition to giving you advice on how to reduce the amount of sodium in your diet.

For other videos, take a look in the VIDEOS section!

---