ORAL HEALTH

April is oral health month. To do this, I decided to talk to you about the prevention of dental diseases.

True or false?

There is a link between gingivitis (inflammation of the gums) and the risk of cardiovascular disease. And yes, it's true! The bacteria responsible for inflammation can pass into the bloodstream and thus increase the risk of cardiovascular disease.

My advice

1. Reduce consumption of sugary foods
2. Reduce consumption of acidic foods
3. Avoid sticky foods

Watch my video to find out more about my top tips for reducing the risk of oral disease.

For more nutrition capsules, visit the sectionVIDEOS!

Discover my nutrition capsules and my advice on different subjects:
Maple products
What to eat for a healthy microbiota
The best plant-based drinks
Benefits and main principles of the Mediterranean diet
The benefits of chocolate

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