2022 RESOLUTIONS:TOP TIPS FOR STAYING ON COURSE

Did you know that?

This year, 84% of Quebecers have made resolutions and among them, health ranks first!

MY TOP TIPS

So I decided to concoct this video in which I give you my best advice to successfully maintain and/or achieve your goals throughout the year.

- Avoid restrictive diets
- Set realistic goals
- Seek the necessary help from professionals

Watch my nutrition capsule to discover all my tips!

For other videos, come take a look in the VIDEOS section!

To make an appointment with a nutritionist who will help you achieve your goals, CLICK HERE !

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