OPTIMIZING YOUR FEEDING IN CONTAINMENT

OPTIMIZE YOUR DIET DESPITE CONTAINMENT

Here is my live video from January 13! We discussed motivation and maintaining healthy lifestyle habits in confinement. Many of you are currently working from home... For some, this change is favorable to the adoption of healthy lifestyle habits. For others, it's an extra challenge!

Here is our discussion on the subject!

To see other videos, come take a look in our VIDEOS section!

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