HEALTHY BBQ

The BBQ season has officially started and I am particularly happy about it! If many people cook exclusively meat on the BBQ, know that it is quite possible to grill vegetable proteins such as tofu, seitan and tempeh. Moreover, if you are looking for original recipes to cook on the BBQ, I invite you to watch the live video of our sparkling chef:Mélanie's best recipes and tips. I also discussed it in a nutrition capsule:Know how to vary your menu.

Safe cooking

Very often, I receive questions about the risks associated with this type of cooking. Indeed, when the fat flows on the heat source, flames are generated and the latter contain components with carcinogenic properties. However, be aware that there are several ways to cook on the BBQ in a completely safe way.

I give you my best tips in this video.

For more nutrition capsules, visit the sectionVIDEOS!

Watch my most recent nutrition capsules in collaboration with MétéoMédia
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Be happy with chocolate
Eat local in winter

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