SPICY ROASTED SWEET POTATO TACOS


  • Servings : 4
  • Preparation : 15 minutes
  • Cook time : 20 minutes
  • Calories : 320 cal
  • Carbohydrate : 26 g
  • Lipid : 20 g
  • Fiber : 4 g
  • Protein : 13 g
Tacos à la patate douce rôtie : un repas santé, coloré et savoureux signé Isabelle Huot Docteure en nutrition.

Ingredients

    Mélange de patate douce :

    • 1 sweet potato, peeled and cut into cubes
    • 1 onion, sliced
    • 15 ml (1 tbsp.) olive oil
    • 15 ml (1 tbsp.) tbsp) chili spice

    Mayonnaise épicée :

    • 45 ml (3 tbsp) mayonnaise
    • 15 ml (1 tbsp) sriracha

    Garnitures :

    • 500 ml (2 cups) ) sweet kale mixture (and cranberry and seed garnishes)
    • 1-2 green onions, chopped
    • 15 ml store-bought vinaigrette
    • Lime juice to taste

    -

    • 4 tortillas
    • 250 ml (1 cup) low-fat cheddar cheese, finely grated


    Steps

    1 - In a bowl, place the sweet potato, chopped onion, olive oil and chili spices. Mix well. Place in the air fryer basket. Cook for 15-20 minutes (or until cooked and nicely colored). Remove. Set aside.


    2 - In another bowl, mix mayonnaise and sriracha. Set aside.


    3 - In another bowl, mix cabbage mixture, green onion, vinaigrette and a little lime juice. Mix well. Set aside.


    4 - Place a tortilla in a hot non-stick pan. Add a little cheese. Cook for 1 minute or until the cheese begins to melt. Remove immediately and place on a baking sheet lined with parchment paper, folding in half slightly to form the taco (hold for a few seconds until the cheese cools and hardens to store shape). Repeat with remaining tortillas and cheese.


    5 - Top cheese tacos with spicy mayonnaise, sweet potato and caramelized onion mixture and add coleslaw to taste.


    6 - Serve immediately and enjoy.




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