CHIA COCO CHOCO PUDDING
- Servings : 2
- Preparation : 5 minutes
- Calories : 164 cal
- Carbohydrate : 16 g
- Lipid : 7 g
- Fiber : 5 g
- Protein : 10 g
Ingredients
- 30 ml (2 tbsp) of chia seeds
- 125 ml (½ cup) of coconut almond drink
- 125 ml (½ cup) of Greek Yogurt Nature 0 % M.G.
- 1 bar of dark chocolate 70 % Isabelle Huot Doctor in nutrition, cut into pieces
- 15 ml (1 tsp) of coconut, grated
Steps
1 - Mix chia seeds, almond drink, Greek yogurt and chocolate pieces. Distribute in two containers then refrigerate for a minimum of 60 minutes.
2 - When serving, garnish with nuts grated coconut.
Products used
Peut on préparer ce mélange la veille??? Et ajouter la noix de coco seulement le lendemain….
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