CHOCO COTTAGE CHEESECAKE


  • Servings : 1
  • Preparation : 10 minutes
  • Cook time : 2 minutes
  • Calories : 170 cal
  • Carbohydrate : 21 g
  • Lipid : 5 g
  • Fiber : 4 g
  • Protein : 7 g
Découvrez le gâteau au fromage cottage d'Isabelle Huot Docteure en nutrition : un dessert gourmand et léger à essayer.

Ingredients

  • 60 ml (¼ cup) 2% m.f. cottage cheese
  • 1 ml (¼ tsp) vanilla extract
  • A pinch of ground cinnamon
  • 5 squares (the half of the bar) 70% dark chocolate
  • 30 ml (2 tbsp) oat flour
  • 2.5 ml (½ tsp) baking powder
  • 10 ml (2 tsp) 4 fruit and chia spread


Steps

1 - In a bowl, whisk the cottage cheese vigorously to remove any clumps (or use a blender for a smooth texture.)


2 - Add the vanilla and cinnamon. Mix.


3 - Cut the chocolate into small chunks. Set a few pieces aside for decoration (step 7).


4 - Add the chocolate pieces, flour and baking powder to the cottage mixture and mix well.


5 - Transfer the mixture to a ramekin or small cup and microwave for 2 minutes or until cooked through (if the container used is deeper than the one shown in the photo, An additional 30 seconds of cooking may be necessary).


6 - Once cooked, let cool to room temperature for 5 minutes


7 - Decorate with the spread and remaining chocolate pieces.


8 - Enjoy!





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