ALL ABOUT EGGS

ALL ABOUT EGGS

Considering that eggs have long had a bad press, many questions I get on the subject. In addition to the fact that they are economical, they are nutritious and can be easily cooked in different ways, both savory and sweet.

Many people worry about how many eggs to eat per week to avoid raising their cholesterol levels. I had the chance to discuss it with Doctor Benoît Arsenault during a live video. If you are curious to know more about cholesterol, this video is for you:Cholesterol: Everything you need to know.

Receipts

Personally, I love cooking eggs. The recipes are numerous and besides, if you like this protein as much as I do, I invite you to try my recipe fortoasted with mushrooms and runny egg.

Read more frommy post to learn all about eggs.

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